CMW Yoga
Everything in the body is connected. As cyclists, we demand a lot from our muscles, joints, and ligaments. Often, there's not much room for alternative activities alongside our favorite hobby, and certainly not for recovery. That's why we created CMW Yoga with Flurina. Flurina's yoga classes are designed to counteract the forward-leaning position in the saddle. Your body will also benefit from our flexibility, relaxation, and strengthening exercises, even if you have no prior yoga experience. And yes, you're also very welcome if you don't (yet) cycle.
Only 7 mats are available. Therefore, registration via the form below is required up to 24 hours before the lesson.
when does CMW Yoga take place?
CMW Yoga Calendar
Subscribe to our CMW Yoga calendar so you never miss a class. We manage the calendar for you. Once subscribed, you don't need to do anything else. All changes will be automatically reflected in your calendar.
Subscribe now!
how do you find us?
Course location
Optimal Training, Kramgasse 16, 3011 Bern. Very close to our home, the Münsterplattform.
Arrival
We recommend arriving by bicycle. Alternatively, you can take bus number 12 to the "Rathaus" stop or park your car in the "Parkhaus Rathaus" parking garage.
Prices
Annual subscription
CHF 600.00
Half-year subscription
CHF 325.00
10 individual lessons
CHF 275.00
Drop-in lesson
CHF 30.00
One-time trial lesson
CHF 25.00
Important information about prices
Subscriptions: When you purchase a subscription, your place in the course is guaranteed for the chosen duration. Registration for individual lessons is not necessary. One half-year subscription consists of 13 lessons. If a lesson is cancelled by CYCLING MY WAY, the subscription will be automatically extended accordingly. You can join the course at any time. If you are unable to attend a lesson, you can extend the half-year subscription for one lesson and the annual subscription for two lessons. Subscriptions can also be extended in the case of pregnancy or illness with a doctor's certificate.
Individual lessons: Participation in individual lessons is only possible with prior registration. The number of participants is limited to 7 per course. Places are allocated according to the order of registration. Registration must be completed no later than 24 hours before the start of the course. Participation is only possible if places are available. The 10 individual lessons must be used within one year.
Registration
